Evidence-Based Health Solutions

Nutritional Products

Glad Day Book
$24.99

With this inspiring book of meditations, every day brings a reminder of "the wholeness and beauty of our nature, of the glad spirit that dances in each one of us."

Addressing the needs of lesbian, gay, bisexual, and transgender people, Glad Day speaks to the issues that touch everyone, regardless of sexual orientation: change, fear, self-disclosure, faith in a power greater than ourselves, success and failure, openness to ourselves and others.

Written with a poet's grace, these daily meditations are interwoven with reference to the transforming experiences of coming out and of recovery. As the meditations foster a "daily conversation with the Spirit," they lovingly conjure the mutual trust and compassion that lead to a rich, fulfilling life.

Comes with Sustainably-sourced & ethically wildcrafted Palo Santo. The heartwood of Palo Santo is widely used in aromatherapy throughout the world. This uplifting and pleasantly aromatic aroma of naturally-felled Palo Santo wood is a lovely and welcome addition to any aromatherapy collection!

Dressing Right by Charles Hix
$29.99

A beautifully preserved vintage style book from 1979, Dressing Right by Charles Hix is as much a visual time capsule as it is a guide to men’s style. Exploring everything from personal style and body language to dressing with confidence, the book captures an era of menswear that feels effortlessly masculine, playful and surprisingly timeless.

Throughout its pages are striking fashion and portrait photographs by some of the most influential photographers of the era, including Bruce Weber and Herb Ritts, alongside an incredible mix of color and black-and-white imagery. Think sun-soaked tailoring, bare skin, classic American sportswear and that unmistakable late-70s/early-80s editorial aesthetic.

Today, it feels less like a traditional style manual and more like a collectible photography and inspiration book — perfect for a coffee table, styling reference, or anyone drawn to vintage menswear, male portraiture and fashion history.

Vintage condition; expect the character and gentle signs of age that come with an original copy.

Ceramic Wall Hanging
$200.00

These hand formed and carved ceramic wall hangings are handmade in Joshua Tree by ceramicist Zander Hodgson. Beautiful and tactile, they are soft and speckled.

Made in Joshua Tree.

Measures approximately 23” tall 10” width. 

Zander Hodgson creates handcrafted ceramic wall hangings inspired by the quiet beauty of the California desert. Each piece embraces the imperfect textures and organic forms found in nature, celebrating the marks of the maker and the character that emerges through the creative process. Designed to bring warmth, stillness and intention into the home, every wall hanging is made by hand and no two pieces are exactly alike.

Professional Services

Discovery Call
$0.00

A complimentary 15 minute relaxed, no-pressure conversation to get to know one another. We'll explore what you're navigating, what you'd like to change and whether coaching together feels like the right fit. You'll leave with greater clarity, regardless of whether we decide to work together.

Individual Coaching Session
$100.00

One-to-One Coaching

60 minutes

Ideal if you're looking for support around a specific challenge or simply want a space to think more deeply about your life. Together we'll uncover what's keeping you stuck, identify practical next steps and help you move forward with greater confidence and intention.

Includes:

  • 60-minute online session

  • Personalized reflection and action steps

  • Follow-up email with key takeaways

Four Session Journey
$375.00

Building Momentum

4 × 60-minute sessions

Real change rarely happens in a single conversation. This package gives us the time to explore your goals more deeply, uncover patterns and build meaningful habits that support lasting change.

Perfect for clients navigating a transition, building confidence or creating healthier routines.

Includes:

  • Four coaching sessions

  • Email support between sessions

  • Personalized resources and exercises

  • Priority scheduling

Reserve a Consultation

Secure your appointment with a credentialed specialist to initiate a comprehensive wellness pathway.

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Drawing upon multidisciplinary expertise, the team designs integrative protocols that facilitate sustainable lifestyle improvements.

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